How Often Should You Shower: Ask a Dermatologist

RealSimple.com asks “Is it healthy to go days without showering? What about bathing multiple times per day?” and what might factor in here such as the post-work or for that matter, post-workout sweat.

“Some people need to shower once or twice a day after working up a sweat, while others who aren’t as active, may only need to shower several times a week,” says Michele Green, MD. “While the importance of personal hygiene can’t be understated, everyone’s skin is different. Depending on the season, your skin, and your preferences, the frequency of your showers may vary throughout the year.”

With cold winter months up ahead, skin may be drier for instance.  Find out more at “How Often Should You Shower? Dermatologists Share the Sweet Spot” at https://www.realsimple.com/beauty-fashion/skincare/bath-body/how-often-should-you-shower