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If you are having problems with the condition of your skin, there could be a lot of reasons for its condition. One area that is often neglected is diet and issues with vitamins and minerals can have a knock-on effect on the condition of the skin. One of the vitamins that can improve the condition of your skin is Vitamin E, which is often found in food items such as nuts and seeds.

various vitamins: source - pexels

Not only can you get vitamin E from your diet, but many beauty products also contain added vitamins in their ingredients. bareMinerals have discussed the issue of vitamin E with Dr. Green and other leading dermatologists. You can also find some suggestions as to the products that contain vitamin E.

Learn more in the article, “Protect, Nourish and Improve Your Skin with Vitamin E

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