What is Skin Cycling? Dr. Green Talks About The Latest Trend

Like a fitness regime or other daily/weekly/intermittent routines, not one size fits all.  And in the article “Skin Cycling Is The Latest Beauty Trend You Need to Try” at Shape.com – Dr. Green talks about Skin Cycling, which is often referred to as a four-day cycle, but “skin cycling” can also happen every few days or weeks, rather than changing every day for four days. “Skin cycling refers to a type of skincare routine that involves using active ingredients on certain days, followed by ‘rest days,'” explains Dr. Green in the article, where she notes how “Skin cycling consists of a four-day cycle and refers to nighttime skincare routines.”

How might a skin cycling plan work?  “On night one, a chemical exfoliant is used to remove dead skin cell buildup and deeply cleanse the pores,” she says. “On night two, a retinoid is used to stimulate collagen and skin cell turnover for anti-aging benefits. Nights three and four are ‘rest days,’ allowing the skin to recover using gentle products focused on hydration, nourishment, and repair.”

Find out more about Skin Cycling and read the full article at https://www.shape.com/what-is-skin-cycling-7488504