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What is Oxidative Stress? Find out more in an article this week from Mind Body Green, that looks at how to avoid Oxidative Stress via what you eat, as well as making sure you wear sunscreen on a regular basis, reducing stress levels and getting a good night of sleep.

Dr. Michele Green notes that inadequate sleep prevents the skin from properly repairing itself. “It also causes oxidative stress, leaving the skin looking sallow.”

Learn more about Oxidative Stress and read the full article at https://www.mindbodygreen.com/articles/what-is-oxidative-stress-and-what-does-it-do-to-skin

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