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Eat This, Not That! Talk To Dr. Green About Food and Skin

When it comes to your skin, what you eat can play a surprising role in your skin’s condition. Some foods can cause long-term and lasting damage to your skin, such as issues with inflammation, acne, and general skin aging. In addition to this, the fundamental building blocks of foods, such as carbohydrates, can also cause further problems, for example, acne flareups. So, it can be important to keep an eye on your diet if you have skin problems.

fatty foods

Eat This, Not That! have discussed with Dr. Green a number of issues surrounding food and the condition of the skin, to find out what foods cause issues, and what you should and should not be eating.

You can check out both articles on the Eat This, Not That! web site, the first titled: “Popular Foods That May Cause Lasting Damage to Your Skin, Say Dermatologists“, and the second: “Surprising Side Effects Carbs Have On Your Skin, Says Science”

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