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Dr. Green was quoted in Propakistani news about Cold Showers and how they can reduce depression and even make one look younger.

According to New York dermatologist Dr. Michele Green, MD – “Cold showers wake up your skin receptors, which causes an increase in activity of the brain.” In addition to that “This can increase the ‘Serotonin’ levels that help improve mental acuity and relieve depression symptoms.”

A Cold Shower can also make you look more youthful. Dr. Green says “A cold shower tightens the pores and it also seals in moisture” – whereas hot showers can make your skin drier and scaly.

Read more about how cold showers can be of benefit at – https://propakistani.pk/2018/07/21/cold-showers-are-uncomfortable-but-great-for-your-health-study/

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