Trouble Zone #2: Back of Arms

“Smooth and firm the backs of those arms with tips from Dr. Michele S. Green in this Ladies’ Home Journal article. Embarrassed by those little red bumps on your arms? They’re just a buildup of dry, dead skin cells around the hair follicles. Avoid using soap and opt for a soap-free moisturizing cleanser – then gently exfoliate, and problem solved! Of course, there’s the genetic factor, but you can change the backs of your arms from flabby to toned with free weights, a good chair, and a little persistence. “